Book Detail :
Ring-bound: 416 pages
Publisher: Wiley; 4 edition (December 21, 2010)
Language: English
ISBN-10: 047061451X
ISBN-13: 978-0470614518
File Size : 18.2 Mb | File Format : PDF
The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well-and losing weight. Packed with 500 recipes for every occasion, this book is delicious proof that healthy eating means you don't have to give up your favorite foods. It's so easy to enjoy meals with family and friends-holidays or everyday-with these tempting recipes that both beginners and experienced cooks will love.
This newest edition has everything you'll need to cook-and eat-in a healthier way: included is a new chapter with slow cooker recipes, hundreds of tips, helpful how-to photography, sidebars filled with must-have advice, and plenty of fresh ideas for breakfast, lunch, dinner, and beyond. An added feature: all recipes have been tagged for skill level. This book has been completely redesigned and boasts all new photography. And, of course, this revised edition includes the latest information on the popular and successful Weight Watchers program.
Main Contents :
01 New Basics
02 Breakfasts and Brunches
03 Starters and Light Meals
04 Salads—Sides and Main Dishes
05 Soups—Starters and Main Dishes
06 Beef, Pork, and Lamb
07 Poultry · 163
08 Fish and Shellfish
09 Vegetarian Main Dishes
10 Vegetable Sides
11 Grain and Bean Sides
12 Slow-Cooker Classics
13 Pizzas, Calzones, and Sandwiches
14 Yeast Breads, Quick Breads, and Muffins
15 Cakes, Pies, and More
16 Fruit and Frozen Desserts, Puddings, and Sauces
Index
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